Homemade

Homemade - Cashew Sauce-Vegan

Serving Size :
0.25 cup cooked

226

Cal

21%

13g

Carbs

66%

18g

Fat

13%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,774 cal

226 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber-- g
Sugar3 g
Fat18 g
Saturated4 g
Polyunsaturated5 g
Monounsaturated9 g
Trans0 g
Protein8 g
Sodium5 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron36 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

226 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
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