Biona

Biona - Cashew Nut Butter

Serving Size :
100 g

603

Cal

20%

29g

Carbs

69%

45g

Fat

12%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,397 cal

603 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat22g

45 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber3 g
Sugar0 g
Fat45 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

603 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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