Goodies & Grains

Goodies & Grains - Cashew Butter

Serving Size :

118Cal

100%3gCarbs

100%9gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,882 cal

118 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber1 g

Sugar-- g

Fat9 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein-- g

Sodium2 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

118 calories

18Minutes of Cycling

12Minutes of Running

43Minutes of Cleaning

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