Caseiro

Caseiro - Quiuí

Serving Size :
1 fruta
51Cal
100%11gCarbs
0%--Fat
100%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,949 cal
51 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber2 g
Sugar-- g
Fat-- g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium0 mg
Potassium268 mg
Cholesterol0 mg
Vitamin A130 %
Vitamin C70 %
Calcium23 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

51 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

Recipes & Inspiration

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