Glensallagh Lidl

Glensallagh Lidl - Carved Spiced Beef

Serving Size :
100 g
137Cal
6%2gCarbs
33%5gFat
61%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,863 cal
137 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1000 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

137 calories

21Minutes of Cycling
14Minutes of Running
50Minutes of Cleaning

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