Verified
Generic
Carrots
Serving Size:
0.5 cup, chopped
26
Cal
85%
6.1g
Carbs6%
0.2g
Fat8%
0.6g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1973.8 Cal
26.2/2000Calleft
Fitness Goals:
Heart Healthy
Fat66.8 g
0.2/67gleft
Sodium2255.8 mg
44.2/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
6.1 g
Dietary Fiber
1.8 g
Sugars
3 g
Fat
0.2 g
Saturated
0 g
Polyunsaturated
0.1 g
Monounsaturated
0 g
Trans
0 g
Protein
0.6 g
Sodium
44.2 mg
Potassium
204.8 mg
Cholesterol
0 mg
Vitamin A
712.8 %
Vitamin C
6.3 %
Calcium
2.1 %
Iron
1.1 %
Activity Needed to Burn:
26 calories
4Minutes of Cycling
2Minutes of Running
9Minutes of Cleaning
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