ARAMARK on Campus

Carrot Sticks

Serving Size:
186

Cal

87%

43.45g

Carbs
5%

1.09g

Fat
8%

4.22g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1814.03 Cal

185.97/2000Calleft
Fitness Goals:
Fat65.91 g
1.09/67gleft
Sodium1987.02 mg
312.98/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
43.45 g
Dietary Fiber
12.7 g
Sugars
21.5 g
Fat
1.09 g
Saturated
0.17 g
Polyunsaturated
0.53 g
Monounsaturated
0.06 g
Trans
0 g
Protein
4.22 g
Sodium
312.98 mg
Potassium
1451.49 mg
Cholesterol
0 mg
Vitamin A
1515.54 %
Vitamin C
44.6 %
Calcium
14.97 %
Iron
7.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

186 calories

cycling image28Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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