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Sodexo Healthcare

Carrot Iced Layer Cake

Serving Size:

460

Cal

48%

56g

Carbs
48%

25g

Fat
4%

5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1540 Cal
460/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium1800 mg
500/2300mgleft
Cholesterol245 mg
55/300mgleft

Nutritional Info

Carbs
56 g
Dietary Fiber
1 g
Sugars
38 g
Fat
25 g
Saturated
7 g
Polyunsaturated
10 g
Monounsaturated
--
Trans
0 g
Protein
5 g
Sodium
500 mg
Potassium
120 mg
Cholesterol
55 mg
Vitamin A
26.2 %
Vitamin C
1.3 %
Calcium
4.1 %
Iron
9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

cycling image1.1Hours of Cycling
running image47Minutes of Running
cleaning image2.8Hours of Cleaning

Other Popular Results

Carrot Iced Layer Cake

Sodexo Healthcare

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