Neesa

Neesa - Carrot Halwa

Serving Size :
0.333 pack (100g)
200Cal
55%27gCarbs
37%8gFat
8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,195g
105 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber20 g
Sugar20 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium105 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C10 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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