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ARAMARK Healthcare

Carrot Ginger Soup

Serving Size:

90

Cal

46%

10.6g

Carbs
46%

4.7g

Fat
8%

1.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1910.2 Cal
89.8/2000Calleft
Fitness Goals:
Fat62.3 g
4.7/67gleft
Sodium1995.9 mg
304.1/2300mgleft
Cholesterol292.5 mg
7.5/300mgleft

Nutritional Info

Carbs
10.6 g
Dietary Fiber
2.8 g
Sugars
3.4 g
Fat
4.7 g
Saturated
2.4 g
Polyunsaturated
0.7 g
Monounsaturated
1.5 g
Trans
0 g
Protein
1.9 g
Sodium
304.1 mg
Potassium
259.7 mg
Cholesterol
7.5 mg
Vitamin A
303.7 %
Vitamin C
7.6 %
Calcium
5.6 %
Iron
2.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

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