Vitality Nutrition

Vitality Nutrition - Carrot Cake Overnight Oats

Serving Size :
1 container

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,545 cal
455 / 2,000 calleft
Fitness Goals :
Heart Healthy
20 / 67gleft
414 / 2,300gleft
35 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber10 g
Sugar3 g
Fat20 g
Saturated5 g
Polyunsaturated9 g
Monounsaturated2 g
Trans0 g
Protein34 g
Sodium414 mg
Potassium294 mg
Cholesterol35 mg
Vitamin A5 %
Vitamin C0 %
Calcium153 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

455 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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