Peanut Butter and Fitness

Peanut Butter and Fitness - Carrot Cake Baked Oatmeal

Serving Size :
0.166667 recipe
322Cal
53%43gCarbs
31%11gFat
16%13gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,678 cal
322 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,034g
266 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber5 g
Sugar20 g
Fat11 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein13 g
Sodium266 mg
Potassium261 mg
Cholesterol82 mg
Vitamin A242 %
Vitamin C18 %
Calcium86 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

322 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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