Outtakes

Outtakes - Carrot and Celery Sticks

Serving Size :
1 plate

66

Cal

93%

14g

Carbs

0%

--

Fat

7%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,934 cal

66 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,059g

241 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber3 g
Sugar6 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium241 mg
Potassium529 mg
Cholesterol0 mg
Vitamin A323 %
Vitamin C14 %
Calcium7 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

66 calories

10

Minutes of Cycling

6

Minutes of Running

24

Minutes of Cleaning
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