Caseiro, O Meu

Caseiro, O Meu - Carpaccio Com Molho De Alcaparras

Serving Size :
100 g
173Cal
0%--Carbs
50%9gFat
50%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,827 cal
173 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,998g
302 / 2,300gleft
Cholesterol221g
79 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein20 g
Sodium302 mg
Potassium351 mg
Cholesterol79 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

173 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.