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Chartwells Higher Education,Eurest

Carolina Pulled Pork Sandwich (10379.0)

Serving Size:

447

Cal

54%

59.5g

Carbs
27%

13g

Fat
19%

21.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1553.5 Cal
446.5/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1143.5 mg
1156.5/2300mgleft
Cholesterol249.4 mg
50.6/300mgleft

Nutritional Info

Carbs
59.5 g
Dietary Fiber
2.3 g
Sugars
18 g
Fat
13 g
Saturated
4 g
Polyunsaturated
1.4 g
Monounsaturated
1.1 g
Trans
0 g
Protein
21.1 g
Sodium
1156.5 mg
Potassium
207.8 mg
Cholesterol
50.6 mg
Vitamin A
3.9 %
Vitamin C
0.9 %
Calcium
8.9 %
Iron
19.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

447 calories

cycling image1.1Hours of Cycling
running image45Minutes of Running
cleaning image2.7Hours of Cleaning

Other Popular Results

Carolina Pulled Pork Sandwich (10379.0)

Chartwells Higher Education,Eurest

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