Verified

UNC Chapel Hill CDS Carolina Dining Services

Carolina Chicken Salad Wrap

Serving Size:
622

Cal

34%

52.5g

Carbs
40%

27.2g

Fat
26%

39.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1378.5 Cal
621.5/2000Calleft
Fitness Goals:
Fat39.8 g
27.2/67gleft
Sodium1052.8 mg
1247.2/2300mgleft
Cholesterol193.1 mg
106.9/300mgleft

Nutritional Info

Carbs
52.5 g
Dietary Fiber
5.1 g
Sugars
5.8 g
Fat
27.2 g
Saturated
4.4 g
Polyunsaturated
5.2 g
Monounsaturated
3.1 g
Trans
0 g
Protein
39.7 g
Sodium
1247.2 mg
Potassium
741.9 mg
Cholesterol
106.9 mg
Vitamin A
27.1 %
Vitamin C
17.7 %
Calcium
2.5 %
Iron
5.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

622 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.8Hours of Cleaning

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