meat

meat - carne picada

Serving Size :
4 ounces
260Cal
0%--Carbs
70%20gFat
30%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat20 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium75 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.