Sodexo Workplace

Carne Desmechada Arepa

Serving Size:
670

Cal

20%

31g

Carbs
61%

43g

Fat
19%

30g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1330 Cal

670/2000Calleft
Fitness Goals:
Fat24 g
43/67gleft
Sodium1350 mg
950/2300mgleft
Cholesterol210 mg
90/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
3 g
Sugars
9 g
Fat
43 g
Saturated
16 g
Polyunsaturated
6 g
Monounsaturated
0 g
Trans
0 g
Protein
30 g
Sodium
950 mg
Potassium
630 mg
Cholesterol
90 mg
Vitamin A
15.08 %
Vitamin C
26.5 %
Calcium
43.3 %
Iron
19.83 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.1Hours of Cleaning

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