Verified

Sodexo Workplace

Carne Desmechada and Egg Arepa

Serving Size:
770

Cal

17%

31g

Carbs
63%

52g

Fat
20%

37g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1230 Cal

770/2000Calleft
Fitness Goals:
Fat15 g
52/67gleft
Sodium1150 mg
1150/2300mgleft
Cholesterol-30 mg
330/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
3 g
Sugars
10 g
Fat
52 g
Saturated
20 g
Polyunsaturated
7 g
Monounsaturated
0 g
Trans
0 g
Protein
37 g
Sodium
1150 mg
Potassium
710 mg
Cholesterol
330 mg
Vitamin A
24 %
Vitamin C
26.5 %
Calcium
46.3 %
Iron
25.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

770 calories

cycling image1.9Hours of Cycling
running image1.3Hours of Running
cleaning image4.7Hours of Cleaning

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