Mi Costeñita

Mi Costeñita - Carne De Soya

Serving Size :
0.75 cup
140Cal
38%13gCarbs
0%--Fat
62%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber1 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium20 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.