Mi Tierra

Mi Tierra - Carne De Soya

Serving Size :
30 gr
89Cal
29%6gCarbs
0%--Fat
71%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,911 cal
89 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,296g
4 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber3 g
Sugar-- g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium4 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium12 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

89 calories

13Minutes of Cycling
9Minutes of Running
32Minutes of Cleaning

Recipes & Inspiration

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