Tacos El Gordo

Tacos El Gordo - Carne Asada Tacos

Serving Size :
1 taco

156

Cal

26%

10g

Carbs

47%

8g

Fat

26%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal

156 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,958g

342 / 2,300gleft

Cholesterol272g

28 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber1 g
Sugar1 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium342 mg
Potassium94 mg
Cholesterol28 mg
Vitamin A0 %
Vitamin C18 %
Calcium3 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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