Homemade Carmalized Nuts

Homemade Carmalized Nuts - Carmalized Nuts

Serving Size :
50 g
734Cal
26%50gCarbs
66%57gFat
8%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,266 cal
734 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat10g
57 / 67gleft
Sodium2,118g
182 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber7 g
Sugar34 g
Fat57 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium182 mg
Potassium805 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

734 calories

1.8Hours of Cycling
1.2Hours of Running
4.5Hours of Cleaning

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