Verified

Outtakes

Caribbean Shrimp Entree Salad

Serving Size:

323

Cal

55%

45.5g

Carbs
10%

3.8g

Fat
35%

29g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1676.7 Cal
323.3/2000Calleft
Fitness Goals:
Fat63.2 g
3.8/67gleft
Sodium1222.9 mg
1077.1/2300mgleft
Cholesterol124.2 mg
175.8/300mgleft

Nutritional Info

Carbs
45.5 g
Dietary Fiber
9 g
Sugars
9.3 g
Fat
3.8 g
Saturated
1.4 g
Polyunsaturated
1.2 g
Monounsaturated
0.7 g
Trans
0 g
Protein
29 g
Sodium
1077.1 mg
Potassium
927.7 mg
Cholesterol
175.8 mg
Vitamin A
152.6 %
Vitamin C
173.5 %
Calcium
27.9 %
Iron
17.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

323 calories

cycling image49Minutes of Cycling
running image33Minutes of Running
cleaning image1.9Hours of Cleaning

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