ARAMARK Canada Remote

Caribbean Jerk Chicken Soup

Serving Size:
140

Cal

55%

19g

Carbs
19%

3g

Fat
26%

9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1860 Cal

140/2000Calleft
Fitness Goals:
Fat64 g
3/67gleft
Sodium1682 mg
618/2300mgleft
Cholesterol283 mg
17/300mgleft

Nutritional Info

Carbs
19 g
Dietary Fiber
3 g
Sugars
4 g
Fat
3 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
9 g
Sodium
618 mg
Potassium
--
Cholesterol
17 mg
Vitamin A
3.12 %
Vitamin C
30 %
Calcium
7.2 %
Iron
5.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

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running image14Minutes of Running
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