In orto Martini

In orto Martini - Carciofi tagliati

Serving Size :
100 gr
27Cal
33%1gCarbs
0%--Fat
67%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,973 cal
27 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber5 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium160 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

27 calories

4Minutes of Cycling
2Minutes of Running
9Minutes of Cleaning

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