Comida Chilena

Comida Chilena - Carbonada, Comida Casera

Serving Size :
2 tazas

425

Cal

61%

63g

Carbs

22%

10g

Fat

17%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,575 cal

425 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,044g

256 / 2,300gleft

Cholesterol271g

29 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber-- g
Sugar-- g
Fat10 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium256 mg
Potassium18 mg
Cholesterol29 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

425 calories

1

Hour of Cycling

43

Minutes of Running

2.6

Hours of Cleaning
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