Morrison,TouchPoint

Caramelized Mushroom Risotto (42503.0)

Serving Size:
356

Cal

65%

59.9g

Carbs
18%

7.48g

Fat
17%

16g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1644.09 Cal

355.91/2000Calleft
Fitness Goals:
Fat59.52 g
7.48/67gleft
Sodium1624.46 mg
675.54/2300mgleft
Cholesterol298.6 mg
1.4/300mgleft

Nutritional Info

Carbs
59.9 g
Dietary Fiber
9.07 g
Sugars
7.95 g
Fat
7.48 g
Saturated
1.06 g
Polyunsaturated
1.97 g
Monounsaturated
4.09 g
Trans
0.02 g
Protein
16 g
Sodium
675.54 mg
Potassium
1045.74 mg
Cholesterol
1.4 mg
Vitamin A
56.44 %
Vitamin C
82.8 %
Calcium
14.67 %
Iron
46.03 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

356 calories

cycling image54Minutes of Cycling
running image36Minutes of Running
cleaning image2.1Hours of Cleaning

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