Shoprite/Checkers

Shoprite/Checkers - Caramel Sago Pudding

Serving Size :
150 g
183Cal
61%27gCarbs
25%5gFat
14%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,817 cal
183 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,192g
108 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar10 g
Fat5 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium108 mg
Potassium0 mg
Cholesterol12 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

183 calories

28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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