Ben and Jerrys

Ben and Jerrys - Caramel Hat Trick

Serving Size :
1 cup

600

Cal

45%

66g

Carbs

49%

32g

Fat

7%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal

600 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol150g

150 / 300gleft

Nutritional Info
Carbs66 g
Dietary Fiber0 g
Sugar62 g
Fat32 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium200 mg
Potassium0 mg
Cholesterol150 mg
Vitamin A20 %
Vitamin C4 %
Calcium30 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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