Gelato Mio

Gelato Mio - Caramel

Serving Size :
0.5 cup
190Cal
65%30gCarbs
29%6gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber0 g
Sugar28 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium160 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C0 %
Calcium10 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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