BEST MEAL replacement

BEST MEAL replacement - caramel

Serving Size :
60 g
218Cal
46%23gCarbs
27%6gFat
28%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,782 cal
218 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,078g
222 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber4 g
Sugar14 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium222 mg
Potassium507 mg
Cholesterol0 mg
Vitamin A29 %
Vitamin C19 %
Calcium31 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

218 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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