Carabbas

Carabbas - Calamari Ricardo

Serving Size :
1 (small)
1,539Cal
15%56gCarbs
77%128gFat
8%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal461 cal
1,539 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-61g
128 / 67gleft
Sodium100g
2,200 / 2,300gleft
Cholesterol-178g
478 / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber4 g
Sugar4 g
Fat128 g
Saturated52 g
Polyunsaturated0 g
Monounsaturated0 g
Trans8 g
Protein31 g
Sodium2200 mg
Potassium-- mg
Cholesterol478 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1539 calories

3.9Hours of Cycling
2.6Hours of Running
9.4Hours of Cleaning

Recipes & Inspiration

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