Verified

Chicken tenders

Captain Ds

Serving Size:

182

Cal

25%

11g

Carbs
52%

10g

Fat
23%

10g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1818 Cal
182/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium672 mg
1628/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
11 g
Dietary Fiber
0 g
Sugars
0.8 g
Fat
10 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
1 g
Protein
10 g
Sodium
1628 mg
Potassium
162 mg
Cholesterol
35 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

182 calories

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27

Minutes of Cycling
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18

Minutes of Running
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1.1

Hours of Cleaning

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