lifestyle foods

lifestyle foods - capresse salad

Serving Size :
1 package

180

Cal

31%

14g

Carbs

54%

11g

Fat

15%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,175g

125 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber2 g
Sugar4 g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium125 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A20 %
Vitamin C20 %
Calcium15 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

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