Five Star Gourmet Foods

Five Star Gourmet Foods - Caprese Salad

Serving Size :
5.45 oz
320Cal
18%14gCarbs
70%24gFat
12%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber1 g
Sugar11 g
Fat24 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium500 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A60 %
Vitamin C50 %
Calcium25 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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