Five Star Gourmet Foods

Five Star Gourmet Foods - Caprese Salad

Serving Size :
5.45 oz

320

Cal

18%

14g

Carbs

70%

24g

Fat

12%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber1 g
Sugar11 g
Fat24 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium500 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A60 %
Vitamin C50 %
Calcium25 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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