Eat Clean Diet Vegetarian

Eat Clean Diet Vegetarian - Caprese Quinoa Salad

Serving Size :
1 cup
177Cal
35%15gCarbs
42%8gFat
23%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,823 cal
177 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,244g
56 / 2,300gleft
Cholesterol286g
14 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber2 g
Sugar-- g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium56 mg
Potassium-- mg
Cholesterol14 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

177 calories

27Minutes of Cycling
18Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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