Peanut Butter and Fitness

Peanut Butter and Fitness - Caprese Pasta Salad

Serving Size :
315 grams
497Cal
33%41gCarbs
35%19gFat
32%39gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,503 cal
497 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,888g
412 / 2,300gleft
Cholesterol144g
156 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber1 g
Sugar3 g
Fat19 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated7 g
Trans0 g
Protein39 g
Sodium412 mg
Potassium834 mg
Cholesterol156 mg
Vitamin A1 %
Vitamin C13 %
Calcium0 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

497 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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