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Sodexo (Healthcare, Campus)

Caprese Focaccia Sandwich

Serving Size:

550

Cal

40%

56g

Carbs
45%

28g

Fat
14%

20g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1450 Cal
550/2000Calleft
Fitness Goals:
Fat39 g
28/67gleft
Sodium1570 mg
730/2300mgleft
Cholesterol240 mg
60/300mgleft

Nutritional Info

Carbs
56 g
Dietary Fiber
3 g
Sugars
4 g
Fat
28 g
Saturated
9 g
Polyunsaturated
4 g
Monounsaturated
--
Trans
0.5 g
Protein
20 g
Sodium
730 mg
Potassium
160 mg
Cholesterol
60 mg
Vitamin A
21.9 %
Vitamin C
14.9 %
Calcium
27.1 %
Iron
25.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

cycling image

1.4

Hours of Cycling
running image

56

Minutes of Running
cleaning image

3.3

Hours of Cleaning

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