Goodiz

Goodiz - Cappucio Ad Cookis

Serving Size :
1 gram
141Cal
54%19gCarbs
26%4gFat
20%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,859 cal
141 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,207g
93 / 2,300gleft
Cholesterol274g
26 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber5 g
Sugar9 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium93 mg
Potassium-- mg
Cholesterol26 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

141 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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