Cambridge Weight Plan

Cambridge Weight Plan - Cappuccino (Lactose Free) Shake

Serving Size :
1 serving - 40g

138

Cal

41%

13g

Carbs

14%

2g

Fat

44%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,862 cal

138 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber11 g
Sugar1 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans-- g
Protein14 g
Sodium-- mg
Potassium666 mg
Cholesterol-- mg
Vitamin A33 %
Vitamin C33 %
Calcium33 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

138 calories

21

Minutes of Cycling

14

Minutes of Running

50

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.