Sodexo Healthcare

Cape Codder Sandwich

Serving Size:
410

Cal

40%

43g

Carbs
28%

13g

Fat
32%

34g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1590 Cal

410/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1200 mg
1100/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
43 g
Dietary Fiber
4 g
Sugars
8 g
Fat
13 g
Saturated
7 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
0 g
Protein
34 g
Sodium
1100 mg
Potassium
570 mg
Cholesterol
65 mg
Vitamin A
29.88 %
Vitamin C
24.75 %
Calcium
28.59 %
Iron
13.17 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

cycling image1Hour of Cycling
running image41Minutes of Running
cleaning image2.5Hours of Cleaning

Other Popular Results

Cape Codder Sandwich

Sodexo Healthcare

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