Virginia Tech Owen's

Virginia Tech Owen's - Cantina Taco Salad

Serving Size :
1 Salad
646Cal
17%27gCarbs
64%46gFat
20%32gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,354 cal
646 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat21g
46 / 67gleft
Sodium1,040g
1,260 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber6 g
Sugar-- g
Fat46 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1260 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

646 calories

1.6Hours of Cycling
1.1Hours of Running
3.9Hours of Cleaning

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