Generic Bakery

Generic Bakery - Canoli - Medium - Italian Pastry

Serving Size :
1 pastry
374Cal
48%44gCarbs
41%17gFat
11%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,626 cal
374 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,212g
88 / 2,300gleft
Cholesterol264g
36 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber1 g
Sugar34 g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium88 mg
Potassium-- mg
Cholesterol36 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

374 calories

57Minutes of Cycling
38Minutes of Running
2.2Hours of Cleaning

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