Kneaders Bakery & Cafe - Canoli (From Website)
Serving Size :
1 canoli
340Cal
46%41gCarbs
45%18gFat
9%8gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol280g
20 / 300gleft
Nutritional Info
Carbs41 g
Dietary Fiber2 g
Sugar25 g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium95 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
340 calories
52Minutes of Cycling
34Minutes of Running
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