Cannons Shortribs

Cannons Shortribs - Cannons Beef Shortribs

Serving Size :
1 cup, diced
800Cal
0%--Carbs
81%56gFat
19%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,200 cal
800 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat11g
56 / 67gleft
Sodium2,288g
12 / 2,300gleft
Cholesterol174g
126 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat56 g
Saturated27 g
Polyunsaturated2 g
Monounsaturated27 g
Trans0 g
Protein29 g
Sodium12 mg
Potassium-- mg
Cholesterol126 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

800 calories

2Hours of Cycling
1.3Hours of Running
4.9Hours of Cleaning

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