Home Made

Home Made - Cannoli French Toast

Serving Size :
1 slice
289Cal
51%37gCarbs
34%11gFat
15%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,711 cal
289 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,955g
345 / 2,300gleft
Cholesterol173g
127 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber2 g
Sugar4 g
Fat11 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein11 g
Sodium345 mg
Potassium82 mg
Cholesterol127 mg
Vitamin A19 %
Vitamin C0 %
Calcium22 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

289 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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