Sopraffina

Sopraffina - Cannellini Bean Salad

Serving Size :
5 oz
284Cal
24%30gCarbs
65%36gFat
10%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,716 cal
284 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol281g
19 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber12 g
Sugar-- g
Fat36 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium-- mg
Potassium-- mg
Cholesterol19 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

284 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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