Fresh20

Fresh20 - Cannellini Bean Salad

Serving Size :
0.5 cup
201Cal
35%17gCarbs
38%8gFat
27%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,799 cal
201 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,891g
409 / 2,300gleft
Cholesterol282g
18 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber5 g
Sugar2 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium409 mg
Potassium-- mg
Cholesterol18 mg
Vitamin A-- %
Vitamin C-- %
Calcium29 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

201 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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