Generic

Generic - Cannellini Bean and Veggie Salad

Serving Size :
2 cups
360Cal
31%30gCarbs
59%25gFat
9%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,979g
321 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber13 g
Sugar3 g
Fat25 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium321 mg
Potassium1292 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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